Due to high demand, Elizabeth Guest is currently unable to offer appointments to new clients.
Helping you find your path to a better tomorrow.
Hello, I am so pleased that you are considering engaging in counselling with me.
I am a qualified counsellor and I am passionate about helping my clients to work through their issues and reach their goals. In my practice, I offer a supportive and non-judgmental environment in which we can explore the issues that you are facing.
Through my counselling, I can help you to gain a better understanding of yourself and the issues that are causing distress in your life.
I can provide counselling for a wide range of issues, including mental health, anxiety, depression, relationships, work-related stress, bereavement, and more.
I am committed to helping my clients to improve their emotional wellbeing and to lead a more fulfilling life. If you would like to learn more about the counselling services I offer, please do not hesitate to get in touch. I look forward to hearing from you and helping you to achieve your goals.
How does counselling work?
Counselling is a form of therapy that helps people make changes in their lives.
It is a supportive process that allows individuals to explore their thoughts, feelings and behaviour in a safe and confidential environment.
Counselling is different from talking to friends or family because it is a professional relationship between the counsellor and the client. The counsellor is trained to listen in a non-judgmental way and to help the client explore the issues that are concerning them.
Counselling does not involve giving advice or telling the client what to do, but rather helping them to understand their thoughts and feelings better.
How do sessions work?
Counselling sessions usually last for between 50-60 minutes and the number of sessions required will depend on the individual and the issues they are facing.
During the session, I will listen to you and ask questions to help you better understand your feelings and behaviour. The goal of counselling is to help a person find solutions to their issues and to become more aware of themselves and the choices they make.
Identifying an appropriate counsellor for your needs can be challenging.
To assist you in making an informed decision, I encourage you to review the verified Google reviews to gain insight into my competence.
“ I came to Elizabeth so stressed I couldn't catch my breath. She immediately
knew how to make me relax and feel calm and able to begin to address the
issues that had taken hold of me.”
—Annon - Mum of two suffering from anxiety.