Pure Meditative Peace.
Pure Meditative Peace takes just an hour to learn and a few minutes to practice each day. It can help you take charge of both your emotions and mental health, making every day more enjoyable and equipping you with the tools to tackle problems.
You will learn a quick technique that you can use to get set in the morning and collect yourself in the evening, helping you manage anxiety, think clearly and get a better night’s sleep.
Pure Meditative Peace can be practised anywhere; at your desk, before interviews, meetings and performances, around exam time or anytime when you need to bring calm to your life and take control.
Pure Mediative Peace Workshop
The workshop will teach you the techniques of Pure Meditative Peace and give you an oppurtunity to practise what you have learnt.
You will also receive a book about meditation and a follow up session one month after learning the technique.
£80
Ask about Pure Meditative Peace.
Would you like to find out more about the simple relaxation technique and potentially book a place? Then take the next step, contact me through this form which will go directly to my inbox, I usually reply within 48 hours.
Alternatively you can call or text me directly on 07739 112491 and we can book a time to talk.